Cristiano Ronaldo is one of the fittest footballing talents of all time, with his dedication to his health allowing him to ...

From its notable benefits to the A-listers who swear by it, here's why we're collectively obsessed with Pilates.

Schmeichel was seen wearing a sling at Lisbon airport on Monday. He was immediately taken to hospital after the match, along ...

The IPL 2025 season emphasizes fitness, with cricketers focusing on strength training, core workouts, and drills for speed and agility. Players follow personalized routines for batting and bowling ...

Just last year, Schwarzenegger bulked up to play former NFL quarterback Tim Tebow in American Sports Story. But lately, he's ...

Ashton Hall showcasing his morning routine in the video. A fitness influencer's bizarre morning routine video has gone viral on social media platforms, inviting thousands of comments and likes.

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Physical fitness is also critical to success in space. “Good cardiac health helps with your tolerance of high G forces, so we incorporate plenty of cardio into our workout routines,” she ...

Forget the monotonous gym routine – shaking your body to music might be the most effective exercise you’re not doing. Let’s face it – traditional workouts can feel like punishment.

Fitness influencer Ashton Hall has ignited a wave of online fascination and confusion after a video showcasing his early morning routine went viral, amassing over 40 million views on YouTube.