Nestled in the northern reaches of the state, Copper Falls State Park in Mellen is the kind of place that makes you question ...

Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

Former Arizona wide receiver Tetairoa McMillan held a private Pro Day-style workout in front of roughly two dozen NFL scouts and coaches on Monday at the UA. The projected Top 10 pick in next ...

Rock was a four-star recruit coming out of Lincoln High School in Sioux Falls, S.D., in 2023, and he was targeted by the ...

Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live ...

Lie on your back with your knees bent and feet flat on the floor. Place a Pilates ball underneath your hips, slightly above ...

DENVER — A handful of Michigan fans made their way down to the first row inside Ball Arena, as close as they could get to Dusty May, who’d come to the sideline for a postgame radio interview.

The answer to this week’s contest crossword is a pitcher in the National Baseball Hall of Fame. Email your answer in the subject line to [email protected].

Last season, the Rock Island – Milan Little League Softball organization hit it out of the park. (Evan Denton, OurQuadCities.com) “We had about 100 kids, and we’re hoping to increase that ...

Something obvious was missing, easily conspicuous by the absence. When the Charlotte Hornets took the floor at Spectrum Center on Tuesday night, back home for the first time in more than a week ...

LaVar Ball, the charismatic father of NBA guards Lonzo and LaMelo Ball, as well as budding star rapper LiAngelo Ball, recently opened up about what caused the need for a large portion of his right ...