Stop worrying about categorizing your workout. Embrace yoga for what it is: a comprehensive, low-impact way to build ...

At Changampuzha Park in Edapally, the sounds of laughter and rhythmic footwork fill the air every Monday and Thursday mornings. Inside the park auditorium, a gr ...

“Exercise isn’t just about fitness or appearance, it’s a cornerstone of emotional balance, resilience, and clarity,” said ...

When 21-year-old Phoenix resident Nitara Ganasen took to the stage for her arangetram, she wasn't just performing a dance – ...

Wondering if moving your body can really give your mind a reset? The answer is a resounding yes! Exercise isn’t just good for your body—it plays a crucial role in boosting brain health, improving ...

Picture Soweto's vibrant streets pulsing toward 2036 Olympic glory. South Africa's bold Jozi bid ignites inclusive ...

Offering a twin bill that any ballet company would deem difficult to pull off successfully, Ballet West was unfazed on ...

On Mazingira Day celebrated on October 10, the undeveloped terrain skirting Kasarani Stadium was being interrogated by a master strategist. This windswept, raw acreage is where athletics coach John ...

The Cuyahoga Valley Scenic Railroad in Peninsula offers exactly this—a journey that’s less about the destination and more about rediscovering the joy of slow travel. The railroad cuts through the ...

HYDERABAD: Government schools, already facing an acute shortage of teachers, are now struggling to complete the syllabus as the ongoing state-level training programme on Artificial Intelligence (AI) ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

COLUMBUS — Five local residents will now join the ranks of Ohio’s first responders after graduating from the Ohio Fire Academy’s EMT class. The graduates are Carter Murdock from Rushville, Ethan ...