6 Standing Exercises That Reverse Aging Faster Than Running After 50

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...
CNET

Are Vibration Plates a Weight Loss Hack or Just a Fitness Fad? We Asked the Experts

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

6 No-Equipment Exercises That Build Shoulder Strength Better Than Weights After 50

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

Trainer Shares 11 Must-Do Exercises That Reverse Aging After 40

Lie on your back with knees bent and feet flat on the floor. Place hands near your ears, fingers pointing toward shoulders. Press through hands and feet to lift your head, chest, and hips off the ...
Health Beet on MSN

7 Standing Exercises That Can Reverse Aging Faster Than Running After 55

You don’t need long runs to move the markers that matter with age. Brief, well-timed standing exercises can blunt post-meal ...
The Mountaineer

HRMC to host Lunch and Learn on reverse shoulder replacement

Haywood Regional Medical Center invites community members to a free Lunch and Learn entitled “Why a Reverse Shoulder ...
The Mountaineer

Haywood Regional Medical Center to host Lunch and Learn on reverse shoulder replacement

Haywood Regional Medical Center invites community members to a free Lunch and Learn entitled “Why a Reverse Shoulder ...