Learn about the effects of music at work on mood and performance. Simple adjustments can lead to a happier workplace.

In today’s fast-paced world, stress often lingers even after we’ve physically stepped away from work or daily ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer term effects are unclear, finds a pooled data analysis of the existing research published in the open ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. Experts found that ...

The Japanese musician, who wasn’t widely known before his death in 2003, has become a beacon for listeners on YouTube and beyond.

A new study adds to the mounting evidence that increasing the number of bites and chews and eating to a slower rhythm may ...

Some principals are catching up on TV and traveling, while others are preparing for the last stretch of the school year.

The music of Stardew Valley ... This track might not be 100 per cent relaxing but does a really good job of conveying the emotion of the game and how things pan out. It starts off slow, quiet ...

Earbuds with noise cancellation use advanced technology to reduce unwanted background sounds, providing an immersive audio experience. They enhance focus during calls, music, or gaming by blocking out ...

Reading offers a break from work and caring for other people and it can also be a way to gain personal insights.

To ward off the ever-heightened stress in your life, you need to prioritise a few basic yet important things in life, ...

With all the responsibilities people juggle today, lift can get a little overwhelming. These Alexa compatible devices can ...