Short activity breaks throughout the day together with high-intensity interval training (HIIT) every other day can counteract ...

Stiffness and mobility loss aren’t inevitable with aging. You can maintain mobility with simple, targeted exercises that you ...

DORAL, Fla. — LIV Golf CEO Scott O’Neil has been in the job 90 days but the next four are among the most important he has ...

He could log a 13th straight regular-season start giving up two earned runs or fewer in at least six innings. He's already ...