BBC Countryfile presenter Julia Bradbury underwent a full body MRI scan after her breast cancer diagnosis, and was shocked to ...

Ever hear a teacher say some yoga cues in class and ask yourself, what does that even mean? Here's how to translate them.

A medicine ball workout offers a versatile and effective way to build full-body strength without the need for traditional ...

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

Why: 'Arguably the king of upper body pressing exercises to develop the chest, triceps, shoulders and core,' says Hanrahan.

When we perform Lord Vinayaka puja we put many varieties of leaves and flowers If you have noticed you don39t find tulasi basil leave Tulasi leave is considered most sacred leaves in Hindu religion ...

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