Whether you’re a beginner yogi or a die-hard yoga bunny, you will know full well that flowing into chaturangas, cobra poses and downward ... this will be your new best friend when it comes ...

But if you're planning to hang out with your family and friends ... living her best life, is called over by her dad, who is some distance away holding the camera. When he calls her over, she runs and ...

Yoga For Instant Stress Relief: Standing at the threshold ofthe 21st century, we all know how that life is all about handling continuous stress and anxiety. Whether it's work pressure, personal ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

It's especially important if the birthday girl or guy happens to be your very best friend. If you’re not sure what to write, no worries — we’ve got you covered with this collection of unique ...

Dear Eric: Kate and I have been friends for more than 20 years. Over 10 years ago, I would’ve almost considered us best friends. My husband considered her husband his best friend. As years went ...

Nearly 17 years after her child-star breakout in the first Camp Rock TV movie in 2008, the 32-year-old actor-musician shared an Instagram Tuesday recreating one of her iconic (and heavily meme'd) ...

Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Over the years the Duchess of Sussex has built a close knit circle of friends that includes actress Abigail Spencer, who has now opened up on their decades long friendship. The pair first met in ...