Believe it or not, those old pillows you have lying around your house can be reused and upcycled into clever DIY projects. Don't toss them into a landfill yet!

Max Genecov is a doctoral candidate in clinical psychology at the University of Pennsylvania, a dad, and a stuffed animal owner. “I’ve always had them growing up, I had a big fantasy life with them ...

Being unable to sleep is a particular form of torture, but the good news is that it can be improved, with small tricks. I've ...

It gave The WinkBed a reading of 5.8 out of 10 -- so a tinge firmer than we thought, but still in the same ballpark. This mattress is a premium pillow-top bed that’s roughly 13.5 inches thick.

She became a mom at 21, and her adult life has been focused on raising four sons. Her goal for the road trip was to enjoy ...

Eating late at night, melatonin gummies, sleepy girl mocktails, late-night stretches, reading a book, white noise and long ...

Some people hear a voice in their head?” she thought at the time. She was stunned to discover that this was not just a figure ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much needed boost to power through ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

A good night’s sleep is essential for physical and mental well-being, but how many hours of uninterrupted sleep should you actually be getting?

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...