Instagram users under 16 won't be able to livestream or unblur nudity in direct messages without parental approval, owner ...

There’s a new organization on campus. Reading for Impact is a student organization that teaches and helps improve the ...

On September 16, 2020, 18-year-old Becca Schmill died from drug poisoning after ingesting fentanyl-laced cocaine she bought ...

Students in the SEL (social emotional learning) classes at Pinecreek Elementary School look forward to their reading lessons, ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

The Cat in the Hat is trite and derived, But the truth, my friend, is it’s the worst book for bedtime, deprived. It starts with a cliche, so tired and worn, that it’s hardly worth reading, much less ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

It also emerged two thirds of parents read to children because they know it’s important for their learning and development, while 63 per cent simply enjoy reading at bedtime. In fact, 46 per cent of ...

Reading before bed isn’t just a way to pass the time—it’s a quiet ritual that can subtly shape our mindsets and daily ...