Celebrity personal trainer, Ramona Braganza, tells us the fitness moves ... by throwing some punches at a heavy bag or a partner holding focus pads to burn some additional calories!

If you’re wondering how stars Jessica Alba and Halle Berry get their enviable Hollywood physiques, look no further than celebrity fitness guru Ramona Braganza. As she preps to join pop star ...

Ramona Braganza, trainer to stars like Halle Berry and Jessica Alba, is launching Global Fitness Day, tomorrow January 3 rd. Famous for her 3-2-1 programme (that combines 3 cardio, 2 strength and ...