Principles For Life by Miyamoto Musashi (Dokkodo) "Meditations" by Marcus Aurelius ...

Take these mental health quotes, for example, which are powerful tools for shifting ... Arthur Ashe “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever ...

MOST women do not feel safe walking alone at night, a damning poll has found. 75 per cent said they feel unsafe at night, while 27 per cent said they do not feel safe walking along in the day.

While taking a walk any time of the day is good for you, squeezing some steps in after you eat can provide even more benefits to your mind and body.

Prince George’s County police are asking for the community’s help in reuniting a child with their family after they were found walking alone in Landover.

Wendy Thomas saw a man walking alone in tall grass next to a gravel driveway, then duck down to hide as she drove past at 8 p.m. Sunday. This was a mile and a half west of Vance Boelter’s home ...

Inspirational spiritual quotes can open your mind, help you find inner peace, and connect you to the things that matter most in life.

(You can read what happened when I tried Japanese walking for a week here.) But should you be focusing on walking further, or walking faster if you want to get fitter and stronger?