The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

Jennifer Aniston says she’s the “most in shape” she’s been in a long time, thanks to her favorite workout routine.

So, how can you test—and build—your actual core strength? Uohara suggests these four training strategies. Related: Strengthen ...

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Howard says confidence in himself helped him face adversity, reach NFL draft class with 'unbelievable talent.' ...

Iowa's football program has not historically been known for its offensive prowess, but it was able to flip the script on a number of opponents during the ...