Can help to alleviate neck, shoulder and lower back pain. Relieves stress. #yogaforbeginners #yogastretch #lowerbackpain ...

Their average age was 55. At a follow-up an average four years later, about 15% of the participants said they had suffered from lower back pain for three or more months during the previous 12 months.

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the spine. It can also have a beneficial impact on the ...