"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

15 high-protein snacks that deliver nutrition without sacrificing taste or convenience, perfect for boosting energy and supporting health goals on busy days.

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Ideally, these snacks should have low amounts of added sugar, a source of healthy fats and minimal highly processed ingredients. In addition to filling power, protein from wholesome food sources ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Come summer, and everyone craves mangoes. However, the fruit walks a tightrope for those who love it but have diabetes.

Anti-inflammatory snacks are made with mostly whole-food ingredients, are low in added sugar and are high in fiber and lean protein. It’s midafternoon and dinner is still a few hours away.

While protein bars have their place, you shouldn't rely on them as a regular snack option. Nutrition Coach Nicole Darabi joined us to share some protein-packed snack ideas that are simple ...

Walk down the center aisles of any grocery store, and you’ll be bombarded with words like “natural,” “wholesome” and “light” ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Related: I’m a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe’s Without ...