Wellness startups are launching products that target the natural growth of GLP-1, the hormone that medicines like Ozempic and ...

A $5,000 weight-loss challenge between me and my wife was the push I needed to move more and eat better.

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Scott Harrison turned his life around when he learned some simple nutrition concepts. He's now a personal trainer with a fat ...

Nestlé unveils science-backed protein drinks to help manage hunger, support muscle health and aid weight loss for GLP-1 users ...

Social media is abuzz with messages to boost protein intake, but not all are true or realistic, nutrition scientists say ...

Weight loss can lead to a whole host of benefits, like better sleep, less joint pain, and improved long-term health. But it ...

Celebrity dermatologist Dr. Nicholas Perricone breaks down the crucial role the so-called “beauty molecule” plays in aging — ...

Protein has become synonymous with weight loss-from Greek yogurt parfaits to protein shakes, high-protein diets and foods are ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Dr. Cory Aplin with Optimal Body Weight Loss details the factors that prevent weight loss in middle age and beyond and how to ...