Wellness startups are launching products that target the natural growth of GLP-1, the hormone that medicines like Ozempic and ...

New research finds that Ozempic can have a big impact on the food choices people make. People on the medication take in significantly fewer calories than others. They also make very distinct food ...

Want to lose weight without dieting? These foods can help aid weight loss by providing satiety, supporting nutrient intake ...

A $5,000 weight-loss challenge between me and my wife was the push I needed to move more and eat better.

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Scott Harrison turned his life around when he learned some simple nutrition concepts. He's now a personal trainer with a fat ...

Nestlé unveils science-backed protein drinks to help manage hunger, support muscle health and aid weight loss for GLP-1 users ...