Mr. Big Pillow hosted a significant event on World Sleep Day, bringing together lifestyle influencers in SM Makati.

The Irish Defence Forces are set to upgrade their protective gear with a €16.5M contract for 6,105 advanced body armor systems.

Several characters can transform in Solo Leveling, but Sung Jinwoo's abilities are quite as straightforward. He has a unique ...

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...

Once happy with the placement, the hermit crab gingerly scoots itself out of its brown-striped shell and reveals the lower half of its body, which is usually hidden ... and devoid of any hard armor.

Giving your body time to rest is just as important as running. That’s because rest days help strengthen your body, sharpen your focus, and reinvigorate your spirit so that you actually want to ...

Advocates claim that juice cleanses can help remove toxins from the body and aid in weight loss. However, there is insufficient evidence to support the benefit of juice-based diets. Research has ...

3. Practice Proper Posture When Sitting Sitting with poor posture for extended periods can cause pain in the back or neck and even affect digestion and breathing. Pushing your body into "new" ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

“Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but ...

They help you break down food and absorb nutrients. Sometimes, the body cannot make enough digestive enzymes, which can affect digestion and lead to malnutrition. When that happens, you can take a ...

What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that’s exactly what singer Adele, 36, did. In two years, the Grammy winner ...