Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Staying active as you age is crucial for overall body vitality. If you're over 50, make sure to focus on gentile movements ...

The family of a man in his 70s who died during a physical fitness test for a wildfire suppression team has filed a lawsuit ...

Assassin’s Creed Shadows takes the series through the late Sengoku period of Japan, set roughly between the 1570s and 1600 ...

New research finds that just 90 minutes of weekly strength training could reverse biological aging by 4 years, with increased ...

Knee pain can be incredibly disruptive - turning simple, everyday activities like walking, climbing stairs, or even standing ... and restore proper function. Dry needling is particularly ...

Discover the telltale symptoms of iron deficiency anemia and learn strategies to restore your energy, from dietary changes to ...

If you experience persistent muscle weakness, fatigue and skin changes that don't seem to fade, it could be more than just ...

Eight children who drowned over one summer have been the focus of a recent coroner’s report that has highlighted the need for ...

Eight children who drowned over one summer have been the focus of a recent coroner’s report that has highlighted the need for ...

Spring in California wine country is already magical—the hills carpeted in electric green, wildflowers dotting the landscape ...