Difficulty performing activities such as combing your hair or reaching behind your back Loss of strength ... a rotator cuff tear. Small rotator cuff tears are treated the same way as rotator cuff ...

Millions of Americans rely on physical and occupational therapists to regain strength and ... plan covered 20 therapy sessions a year, but Anthem Blue Cross Blue Shield approved only a few visits at a ...

For effective throwing mechanics, the rotator cuff and other shoulder ... shoulder stretching and strengthening program may help. Physical therapists often focus on scapular mobility when managing ...

I'll share a little more detail on the rotator cuff, and introduce an exercise that should help to strengthen the muscles around it.

Whether you’re a weekend warrior, student athlete, or professional competitor, injuries are an unfortunate part of an active ...

Physical therapy can do more than help you recover from injuries. It can also be used to keep you healthy and pain-free.

The strength of ... for an underloaded rotator cuff involves a tendon-reloading programme in a controlled and graduated manner. The management for a structurally and functionally normal rotator cuff ...

Here are five effective exercises specifically designed to target the rotator cuff and strengthen it, providing better support to your daily life and sports activities. Attach a resistance band to ...

No matter the cause, it’s essential to limit or stop activities that cause knee pain and start physical therapy exercises to ...

When I first meet with new personal training clients, many of them are eager to hit the treadmill and dumbbells right out of ...

The three resistance band exercises you’re about to see focus on upper-back mobility. However, trust me when I say this: you can strengthen, mobilize and stabilize your entire body using just ...