The lat smash is an exercise that not too many people know about. However, this is one that you must learn if you want to say bye bye to shoulder pain ...

News Health Health Man, 30, put shoulder pain down to gym aches, then doctors asked where he'd like to die Alex Able was diagnosed with an extremely rare cancer at the age of 29 and was told his ...

Will Levis is giving his Instagram followers a peek at the shoulder pain he's endured ahead of his offseason surgery — how did it take until July to come to the season-ending surgery decision?

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on ...

Earlier this year, I discovered a stretch that instantly relieved the tension in my tight shoulders, and months later, I’m still doing it daily. I work a desk job, so shoulder discomfort comes with ...

Regular exercise can aid in improving the mobility and stability of these joints, decreasing the chances of injuries. Here are five exercises that could lead to stronger, more flexible shoulder ...