Boost Your Brainpower: How Exercise Enhances Cognitive Function and Sharpens Focus
Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...
How Coffee Can Keep You Sharp, Healthy And Happy As You Age
Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term ...
PsyPost on MSN5d
Cognitive flexibility test reveals subtle signs of Alzheimer’s in healthy older adults
New research published in Alzheimer’s Research & Therapy suggests that small shifts in how the brain processes information ...
News-Medical.Net on MSN3d
Exercise helps retired adults combat mental fatigue
Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.
madisoncourier.com5d
Activities that promote cognitive health
Maintaining physical health as a body ages is an important consideration and often one of the first things that comes to mind when people think about being healthy. Yet, physical ...
Verywell Health on MSN6d
Daily Protein and Prebiotics May Sharpen Aging Brains, Study Finds
A recent study found that taking daily protein and prebiotics could sharpen aging brains. Doctors weigh in on the ...
Fox News4d
8 fun indoor activities to keep you entertained at home
The eight fun indoor activities on this list promise to spark creativity, challenge your mind and provide hours of enjoyment. Most Amazon purchases can be delivered to your door in 24 hours if you ...
Mathrubhumi English5d
When thinking too much becomes a problem? Finding the right balance
It is often said that our thoughts shape our actions, but an overly analytical nature can lead to a cycle of overthinking ...