Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she's sharing five great exercises you can do with a ...

Doctor Neena Chandrasekaran, a specialist in pulmonary and critical care medicine, has issued a message to pregnant women, ...

Researchers at the University of Alberta have confirmed that high-intensity resistance exercise during pregnancy is safe and ...

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

Natal Active is arguably the best maternity activewear on the market – it easily adapts to women’s changing shapes and ...

By being educated about the risks associated with obesity and pregnancy, you can take some powerful steps today to begin ...

DAILY cups of tea in pregnancy can boost babies’ brains, a study suggests. Toddlers whose mums had brews every day throughout the nine months were better at learning, thinking and general ...

Olivia Culpo revealed that she wasn't able to exercise for the first four months of her pregnancy, which included 'walking' ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary based on pre-pregnancy BMI. Extra nutrient intake, rather than mere ...

Maintaining a regular exercise routine in pregnancy can help you stay healthy and feel your best; it can also improve your posture and decrease some common discomforts such as backaches and fatigue.

Masaba Gupta embraced motherhood as she welcomed her daughter with husband Satyadeep Mishra in October last year. She used ...

"Exercise during pregnancy should be encouraged, but the volume, type and intensity is uniquely proportional to the individual and their current fitness levels and what their body is already ...