How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness ...

It connects the tibialis posterior muscle of the lower leg to the bones of the foot, providing support to the arch of the foot while walking or running. Posterior tibial tendon problems usually occur ...

While it can effectively correct lower limb alignment in the coronal plane, it may also affect the posterior tibial slope (PTS) in the sagittal plane. However, the factors influencing PTS and methods ...

FOR MOST GUYS, the main purpose of hitting the gym is building muscle. There might be different reasons driving this goal, since maximizing good health and longevity and sculpting your body into a ...

Artificial muscles could one day assist workers, aid mobility, or replace damaged tissue. However, replicating real muscle function remains a challenge. To match biological muscles, artificial ...

One spot typically overlooked (and improperly trained) than others: the calf muscles. If you want to build a strong lower body—and even if you want to boost your athleticism and resilience—it ...

The posterior tibial tendon is a tendon which attaches the calf muscle to the bones on the inside of the foot. Therefore, when torn, the dynamic stabilization provided by the posterior tibialis is ...

Shin splints come in two varieties, anterior and posterior. The posterior tibialis muscle is a muscle in the back of the shin that often succumbs to shin splints and is often the result of overuse ...