The Best Exercises to Build Your Hamstrings. If you want to develop your hamstrings into the powerhouses they're supposed to ...

Posterior tibial tendonitis can cause pain and adult-acquired flatfoot deformity. Early, noninvasive treatments can help before surgery is needed. ... suggests that kinesiotaping may help reduce ...

5 Exercises to Target the Posterior Tibialis. Even if you don’t have flat feet, all runners can benefit from working this muscle. Fitzgerald and Gurney recommend these exercises to strengthen it ...

The posterior tibialis tendon is a strong cord of tissue. It's one of the most important tendons in your leg. It attaches the posterior tibialis muscle on the back of your calf to the bones on the ...

Walking on your toes is a simple and effective exercise for strengthening the tibialis posterior muscle. Start by standing, then raise your heels so you're balancing on your toes. Walk forward in ...

Boston Celtics coach Joe Mazzulla called it a serious injury and said Kristaps Porzingis is “doing anything and everything he can to be able to play.” ...

DALLAS – Boston Celtics center Kristaps Porzingis has what the team has called a “rare injury” to his left leg that leaves him day to day for the rest of the NBA Finals. Porzingis sustained ...

The posterior tibial tendon connects your calf muscles to the bones in your foot. These tendons help you walk. Injury or overuse can cause inflammation and affect your movement.

Sometimes, the soleus and the posterior tibialis muscle are actually in very close proximity in the leg. So, it's possible. Unless the MRI confirmed that was indeed the soleus, ...