"Don’t call those people, you’ll be bothering them, and they will say 'no' anyway. Who wants to hear what you have to say?

Research by Holly Matto, addiction science researcher, tested personalized VR scenarios aimed at reducing their bodies’ reactions to drug triggers and found that positive stimuli, called recovery cues ...

Substance use recovery is a life-long process, but environmental triggers, such as alcohol at social gatherings or pain medication advertisements, can ...

Saturn's transit into Pisces brings cosmic guidelines for each zodiac sign, emphasizing learning from mistakes and continuous ...

By Conner Howell A little girl in Crenshaw County has found a great way to bring her community together, raising awareness ...

It’s time to work out, but you feel tired. A voice is telling you that you can’t do more bench press, squat, or lift that ...

Are 12 step programs like Alcoholics Anonymous (AA) the only way to beat addiction? The Humanist Society was happy to host ...

The principle applies to hypnosis, too – another highly effective technique used by psychologists. Meditation, desirably ...

Parenting involves unique rituals, but some learnings are common. Consistent routines benefit children. Emotion coaching ...

Is reminiscing a good thing? Studies have shown that recalling positive memories, especially for seniors, can help fend off ...

These days, there’s a lot of division and differing opinions. It seems the country is divided over everything. This division has been going on for a while, but the speed ...

Take stock of the things that are going well in your life, and the people, situations and moments that bring you the most comfort. Journaling, she explains, can help improve anxiety, depression and ...