Pebble poop is poop appearing as small, hard, separate lumps. It can also appear as a solid piece that looks as though it consists of pebbles. Both types are a sign of constipation. Constipation ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 36 grams of fiber to support healthy digestion and regularity ...

David joined Raw Story in 2023 after nearly a decade of writing about the legal industry for Bloomberg Law. He is also a co-founder and a commissioning editor at Hypatia Press, a publisher that ...

It may seem a little, er, TMI—but the truth is that the color of your poop offers quite a bit of insight into your overall gut health, so it’s worth taking a look. And while there can be a ...

Yellow dragon fruit has recently gained a reputation as "nature's laxative," as TikTok users claim that it can help treat constipation and clear the gastrointestinal system. While yellow dragon fruit ...