Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

The ongoing backlash against plant-based meat that mimics its animal counterparts is opening the door for a new generation of ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Watermelon seed-based non-dairy beverage Milkish won “fan favorite” in the Fancy Face-Off pitch at the Winter Fancy Food Show – but can it win over retailers and shoppers?

has learned how to add plant-based protein to her meals in quick, simple ways. The 32-year-old grew up in Cyprus following a Mediterranean diet, which has been linked to many health benefits ...

Milk proteins have emerged as essential components of health and wellness. Protein as a important... The post Exploring Milk ...

In this exclusive review, we taste test Maïzly corn milk plain, on cereal, and in hot beverages. Here's how it compares to ...

Instead of relying on cows to produce casein, the essential protein responsible for milk’s structure and cheese-making ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...