Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

Some reviewers say that with all the stuffing, it’s too lofty and causes neck pain. But others say that after removing some stuffing, it decreased their neck pain. For another pillow with ...

What is it about traditional pillows that causes neck pain for so many people? “Pain is a multifactorial issue and would not say that traditional pillows cause neck pain,” says Dr Eldridge ...

Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s ...

will need a thicker pillow with a higher loft. I did start to incorporate about five minutes of neck stretching every night before bed and it did help improve my neck pain symptoms a lot ...

James Leinhardt, the founder of Levitex, a foam pillow and ... twist in the neck, and I bet you always lie with the same side. Look at the twist of the hips. I bet you get pain in the knees ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

Our expert reveals the seven medications you should avoid when travelling by plane, including some widely-used medicines.

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...