A truly underrated bit of fitness kit, a Bosu ball (short for "Both Sides Up") has a dome side that's like a classic Swiss ...

When it comes to New York City fitness studios, I liken myself to a seasoned sleuth — a PI for the Pilates era.

Perhaps the easiest workout equipment to toss into your carry-on is a set of resistance bands. They are light and compact, ...

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

Everyone is talking about reformer Pilates and with the likes of LeBron James, Hailey Bieber and even Ed Sheeran opting for a ...

At a sex-choreography workshop, a writer learned about Instant Chemistry exercises, penis pouches, and nudity riders to train ...

B the Method founder Lia Bartha talks Pilates, pastries and building a fitness community.

I have chronic ankle mobility issues thanks to a surgery I had in college, which means that consistently stretching my calves ...

Florence arrived to the Thunderbolts set about two weeks before filming began, and she and Johnston hit the ground running ...

Everything you need to know about sailing aboard the newly refreshed Crystal Symphony, according to an expert.

Dancing with the Stars' pro Rylee Arnold shares her self-care routine, her trick for staying confident, and why her custom ...

June—the month brought to you by curious mutable air sign Gemini and sentimental cardinal water sign Cancer—offers the chance ...