But a new study published in the American Journal of Physiology Renal Physiology has revealed that increasing your potassium ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

What if controlling your blood pressure was more about boosting potassium than cutting salt? New research shows that shifting the balance between these two electrolytes – especially increasing ...

People with high blood pressure should eat more potassium-rich food such as bananas, according to a Canada-based team of scientists.And while hypertension patients are usually told to cut back on salt ...

High levels of physical activity may mitigate brain loss in adults and help maintain long-term cognitive health, researchers at UT Southwestern Medical Center report in a study published in the ...

The distinction between biological and chronological age is vital for risk assessment and interventions aimed at enhancing longevity and quality of life.