After more than two decades in the field, licensed physical therapist Victoria Anglin saw a gap in accessible and ...

Premise Health, the largest direct healthcare company serving unions and large employers, in partnership with the National ...

Shoulder pain can be frustrating, especially if you're dealing with a niggle that just won't go away. But it's common for ...

Discover how physical therapy can transform your daily health with these 10 unexpected benefits. Explore new pathways to ...

As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

In this 2025 release, Ageless Shoulders expands its digital shoulder mobility system using traditional Indian club exercises to support joint flexibility, address frozen shoulder limitations, and meet ...

Throwing sports like cricket and javelin put significant strain on the shoulder. A dislocated shoulder or a torn rotator cuff ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

Physical therapy involves hands-on care, tailored exercise programs and patient education to improve mobility, reduce pain and promote healing. At your first appointment, a PT will assess your ...

If this sounds familiar, and maybe you feel neck pain begin to creep in too, then there’s an exercise we could all do to help. According to Dr. Shalin Patel, chiropractor and founder of Town Physical ...