Researchers tracking home care recipients in Canada, Finland, and New Zealand discovered something unexpected: lonely older ...

Want to exercise but not know how to get started? Find a beginner-friendly exercise routine and learn practical strategies ...

Additionally, regular physical activity is associated with better ... the body’s ability to detect harmful invaders. For older adults, the Centers for Disease Control and Prevention (CDC ...

A telehealth-based intervention program helped older adults with metastatic cancer improve their physical function, mood and ...

From children to older adults, exercise enhances brainpower. A sweeping new analysis shows that physical activity improves ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Eligibility criteria Randomised controlled trials of physical exercise interventions in community-dwelling adults older than 50 years, with an outcome measure of cognitive function. Results The search ...

Higher social engagement in adults 60 years and older is associated with reduced mortality risk, possibly due partly to decreased biological aging and higher levels of physical activity.