High levels of physical activity may mitigate brain loss in adults and help maintain long-term cognitive health, researchers ...

For older adults, especially those hobbled with osteoarthritis, being active can a challenge. Resist the temptation to stay ...

Retired men and women who regularly exercise are better able to stay mentally alert and battle the effects of long-term aging, a fascinating new study reveals. The NHS and experts recommend adults ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality ...