Discover effective workouts and physical activities to improve your fitness. Find expert tips on exercises that promote ...

I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for ...

The Arkansas Children’s Nutrition Center is celebrating three decades of groundbreaking research that has improved the health and development of child ...

In today’s fast-paced, technology-driven society, young children are becoming increasingly glued to screens, raising serious concerns about their physical and mental health. Screen time among children ...

Jon Jacome is running the Boston Marathon for Good Sports, an organization that supports youth access to sports and physical ...

Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä followed the development of children's motor skills over a three-year period, from early childhood ...

Preface: It often takes a lifetime of interactions within one’s community and with loved ones to establish a philosophy that guides a person’s ethos for their professional development. I was lucky to ...

A study followed the development of children's motor skills over a three-year period, from early childhood education to school age. The study showed that independent outdoor time and multisport ...

Kim Murgio, mom and Co-chair of the GSDS 2025 Fundraiser, and Krista Monroe, Director of Good Shepherd Lutheran Church and Day School, recently joined Gayle Guyardo on the ...

The Forest Flyers Ninja Academy gym, located at U.S. 41, Suite 106, in Negaunee, held its grand opening Monday The children’s ...