In a prospective cohort study of more than 85,000 adults in the United Kingdom, researchers at the National Institutes of ...

According to a recent study at the University of Jyväskylä, Finland, the impacts of everyday physical activity do not ...

Join Provost John Buckwalter, College of Health Sciences Dean Joelle Powers, and members of the Kinesiology Club to kick off ...

Olympic gold medallist Sally Gunnell is set to be a judge for the BBC Make a Difference Awards (MADA). The ex-track and field ...

Researchers publishing new expert guidelines have emphasized that even small efforts can have a positive impact.

Feeling overwhelmed? Find your inner calm with these easy tips! Get Active Against Stress According to the Mayo Clinic, ...

Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in schools.

Get Instant Summarized Text (Gist) A study involving over 85,000 UK adults found that engaging in daily physical activity, even at light intensities, is linked to a lower cancer risk. Participants ...

The rate of physical activity practice of Korean adolescents (the rate of performing breathless aerobic exercise for more ...

Moving more and sitting less every day may lower the risk of death from cardiovascular disease and other causes for older women with a history of cancer, a new study suggests. Researchers found that ...

At Arts Garage we believe in the transformative power of the arts and are committed to making them accessible to those who ...

Do "fart walks" really work? One writer put TikTok's latest wellness trend to the test, which promises to improve digestion ...