Researchers publishing new expert guidelines have emphasized that even small efforts can have a positive impact.

In a prospective cohort study of more than 85,000 adults in the United Kingdom, researchers at the National Institutes of ...

Physical activity is essential to health and wellbeing, yet many people do not receive the support they need to stay active. There is overwhelming evidence that the benefits of physical activity far ...

According to a recent study at the University of Jyväskylä, Finland, the impacts of everyday physical activity do not attenuate the accelerated hormonal bone loss that occurs during menopause.

Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in schools.

Previous studies have shown an inverse association between physical activity and cancer risk, but most of these studies relied on self-reported questionnaires, which may not accurately capture the ...

Posters presented at the 2025 Muscular Dystrophy Association Clinical & Scientific Conference highlight the complex care ...