Psychology researchers confirm: "Avoiding one's reflection is a common behavior among people with a negative body image." It's not just a lack of self-confidence , but often an avoidance strategy.

For many, the mirror becomes a symbol of self-judgment and inadequacy. The act of looking at one’s reflection can trigger feelings of anxiety, depression, and even disgust.

Mirror interactions often reveal significant insights into personality traits, particularly in individuals with narcissistic tendencies. While everyone occasionally checks their reflection ...

The reason you see reflections when you look at mirrors and don't see reflections when you look at e.g. a white object is due to the smoothness of these objects. When light hits a white object ...