Hiking in nature has proven to enhance mental clarity by lowering stress levels and improving focus. The natural environment ...

West Virginia has launched a "Mountaineer Mile" in an effort to get Americans outside and moving to increase physical and ...

Discover how the Japanese practice of forest bathing reduces stress, boosts immunity, and improves mental clarity through ...

Hiking. Camping. Even just walking in the park. Be it a current hobby or a childhood pastime, many urban residents have ...

In spite of my earlier misconceptions about hiking, I've fallen for it . . . and for the hundreds of great hiking spots ...

PROVO — Most people hike the Y Mountain Trail in Provo for the view at the top. Henry Miles hikes it because, for him, the view has always been the journey. "This is a nice hike," said Miles ...