Prologue: From Shadows to Spotlight Once dismissed as a niche subculture, bodybuilding has surged into the mainstream. The turning point came in 1977 with Pumpi ...

Arnold Schwarzenegger's son Joseph Baena shared a round of photos of a hike through Kings Canyon National Park ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared training splits, revealing which is best for fat loss.

Bodybuilding legend Arnold Schwarzenegger discussed the health benefits of magnesium, explaining how it can help with workout ...