Prologue: From Shadows to Spotlight Once dismissed as a niche subculture, bodybuilding has surged into the mainstream. The turning point came in 1977 with Pumpi ...

Bodybuilding icon and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether consuming white rice will cause ...

Arnold Schwarzenegger's son Joseph Baena shared a round of photos of a hike through Kings Canyon National Park ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared training splits, revealing which is best for fat loss.