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Humming can ease stress and promote relaxation by stimulating the vagus nerve, a complex network of over 200,000 fibers that ...
Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.
To test this hypothesis, Dr. Jineun Kim (KAIST Ph.D. graduate, now at Caltech) demonstrated during her doctoral research that ...
Kevin Woods, Director of Science at Brain.fm, a music streaming service designed to influence brainwave activity, recommended ...
Starting with the question "How does our brain distinguish glucose from the many nutrients absorbed in the gut?" a KAIST research team has demonstrated that the brain can selectively recognize ...
Tivic Health® Systems, Inc. (Nasdaq: TIVC), a diversified immunotherapeutics company, today announced that key proposals needed to carry out the company’s strategic transformation were approved by ...
Neuroscientists have found that the act of chewing can actually boost blood flow to important parts of your brain, like the hippocampus and prefrontal cortex. These areas are linked to learning, focus ...
Thus, to produce happy and productive dreams one needs to be active mentally and physically during waking hours. Whatever ...
Take a brief scan on Amazon and you’ll find hundreds of products promising to stimulate the vagus nerve. From vibrating ...
On the flipside of fight-or-flight is rest-and-digest. It’s the body’s way of rebalancing itself after the danger has passed.
Incoming information from the retina is channeled into two pathways in the brain's visual system: one that's responsible for ...