Shoulder pain can be a real pain, but what if the pain isn't what it seems? Sometimes shoulder pain isn't really about your shoulder! This article unpacks how issues in your neck can manifest as ...

Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the ...

Whether throwing a disc golf, paddling a standup paddleboard, or lifting heavy boxes, we rely on the shoulders for a number ...

Essendon has been hit with an injury toll that has rarely been seen in professional sports. ABC Sport spoke to a physiotherapist to help gain an understanding of the various factors that result in ...

This causes shoulder pain, tingling, or weakness, even if the shoulder itself is healthy.” Poor posture, injuries, or spinal wear-and-tear can compress nerves, creating a domino effect of ...

Discover how back pain can reveal kidney, liver, or lung problems. Learn the distinctive warning signs that differentiate organ-related discomfort ...

These suboptimal neck and thoracic spine posture symptoms can be remedied via exercise, which assists in managing ongoing cases of suboptimal posture, neck, and upper back pain and dysfunction.

Alongside lower back pain, neck and shoulder pain are among the most common of these – particularly in older adults. Age is a large risk factor for MSK conditions, simply due to the wear and tear our ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

Sitting all day and tech neck cause pain in the low back, hips and neck. Mobility exercises and stretches can relieve pain and release tension.

If the shoulder blade is involved in a patient’s pain pattern, it significantly increases the likelihood that the origin of their symptoms is their neck or upper back.

If the shoulder blade is involved in a patient’s pain pattern, it significantly increases the likelihood that the origin of their symptoms is their neck or upper back.