Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

The surgical treatment of the disabled throwing shoulder has rapidly evolved. Thanks to many mentors, especially W. Ben ...

which is helpful for back-pain sufferers who find it hard to move around on pillowy or sinky surfaces. The Zenhaven Latex is flippable, too, allowing you to choose between two firmness options ...

If you experience aches during your yoga practice, they could be due to these surprising and unexpected causes of shoulder ...

They occur when the muscles and tendons in the shoulder are torn or inflamed. To find relief, rest, apply ice, consult a physiotherapist ...

The hunchback position hyperextends both the lumbar spine and hamstrings, often causing stiffness and pain over time. As with kyphosis, lordosis may not always cause symptoms in milder cases. However, ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

To run with good posture, make sure that your shoulder blades are back and down, your chest is up, your eyes are forward and your neck is in line with your spine. Shoulder pain can crop up in ...

The tailbone, or coccyx, is at the base of the spine. Various stretches, lifestyle, and medical remedies may help manage tailbone pain ... Focus on tucking the shoulder blades down and back ...

Several studies have investigated the relationship between chronic pain and cognitive impairment in older adults. A study published in JAMA Internal Medicine found that seniors with persistent ...

There is some good news on the horizon for millions of people worldwide battling severe back pain as a new drug on the anvil can be a real ‘gamechanger’ for them. The drug promising immense relief ...