Chronic pain can result from nervous-system overload that creates physical symptoms in response to repressed emotions, therapist Nicole Sachs says.

Granted, it won't be easy as Real will come out breathing fire, but having rested stars to come back will make quelling that much easier.

Research has also shown that a brisk walk and a few easy exercises can also help reduce lower back pain.

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Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

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It can help relieve back pain, while also strengthening and aligning your back muscles. Glute bridges help strengthen and activate your glutes while relieving lower back pain. This may help ...

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Knee pain at night is a common condition caused by injury, arthritis, bursitis, gout, and more. When it happens at bedtime, it can also lead to insomnia, which can leave you exhausted during the day.