Does anxiety always seem to win despite your best efforts? You're convinced that you're weak and unable to cope. But there's more to this story that's waiting to be discovered.

Travel jitters are normal in even the best of times. Here, a doctor who helps patients manage phobia and anxiety offers ways ...

We need hope and optimism to not only survive, but to thrive. Regardless of your situation or circumstance, it is living in ...

We’ve all heard that flying is the safest way to travel, but you’re not alone if you still get anxious before stepping on a plane. “Flying is stressful. Over 25 million Americans indicate that ...

We’ve all heard that flying is the safest way to travel, but you’re not alone if you still get anxious before stepping on a ...

Have you ever felt a chill run down your spine while watching someone else in distress? This phenomenon, known as vicarious ...

As an advertising sales manager, you play a critical role in helping your individual sellers overcome fear and take action.

Snapchat CEO Evan Spiegel challenges new design team hires to present an idea with no context on their first day. This ...

Social anxiety is more than just shyness. Learn how therapists overcome social anxiety to turn a dread of going out into ...

Snapchat CEO Evan Spiegel makes new hires do a task that only 1% of employees have succeeded at. It helps them build ...

In a bid to boost business, paediatric dental clinic Palette Clinic located in Japan's Ibaraki prefecture has introduced ...

According to Harvard University, fear and worry can build up over time. Past experiences and changes in the brain may contribute to these feelings.