Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

As the sun shines brighter and temperatures rise, summer invites us to embrace a season of outdoor adventures and healthy living. Getting ready for these warmer months means more than just swapping ...

If you’re looking to break out of your Netflix-nightlife-repeat routine and find some fun things to do outside with friends, you’ve got the right idea. We could all stand to touch grass (or sand, or ...

George – one of the tour guides from Climb Up Outdoor Activities – is helping us hike through water ... and you can try your ...

The weather is great and it's time to get outside. Find hidden swimming holes, hike stunning trails, and discover Austin’s outdoors fitness scene.

These outdoor parks can be a better alternative for people who are not able to afford gyms, offering a free and open space to stay active. Addressing the drawba ...

Are you looking for fun ways to unplug and get outside with your kids now that spring is here? I know I want to enjoy every ...

Current data reveals that over 400 million individuals in China are participating in outdoor sports, a number driven upward by passionate government support. The State Council has recently ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

WalletHub has ranked the healthiest U.S. cities based on factors like healthcare, food, fitness, and green space.

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...

This Fitness Friday, we’re working on mobility for the hips and back getting us ready to get outside to enjoy the nicer weather. Laurent Vitrac, a personal trainer and ...