I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...
Spoonful Wanderer on MSN2d
Kombucha Craze - Unveiling the Truth Behind the Fizz
Walk into any trendy café or health food store, and you’ll spot rows of colorful bottles filled with fizzy kombucha. This ...
Kombucha, kimchi or kefir – which is the best for your gut health?
These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...
The Independent9d
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
Avoid kombucha with high sugar content and check for brands that use organic ingredients. The ingredient list should be simple, with tea, sugar, and the SCOBY (or live bacteria) as the main ...
Simply Recipes on MSN4d
The $2.35 ALDI Find I Buy Whenever I’m Sick
When I’m starting to feel sick, I know I have to quickly stock up on items from ALDI to prepare, including the usual ...
Well+Good12d
Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD
Here's what an RD has to say about the kombucha trend, why it's held such ... She looks for options that are raw, organic, unpasteurized (to help preserve the live probiotics and enzymes, she ...