It’s good for your gut, in more ways than one: the bacteria support healthy digestion, and kombucha consumption has been ...

Avoid kombucha with high sugar content and check for brands that use organic ... free, so if you’re missing out on live bacteria from foods like yoghurt and kefir, this fermented drink is ...

Diversion Montrose, 1226 W. Clay, opens June 19. Originally located in the Spring Branch Long Point neighborhood next to ...

Discover 12 "healthy" grocery items that might be overpriced or less nutritious than they appear due to hidden sugars or ...

Other research suggests kombucha tea may offer benefits similar to probiotic supplements, such as supporting a healthy immune system and preventing constipation. Kefir is a fermented drink made with .

Downtown Boise transforms into a treasure hunter’s paradise every Saturday when the Capital City Public Market unfurls its white canopies along several city blocks, creating a vibrant bazaar where ...

Drinking kombucha at specific times of day may maximize health benefits. Find out the best time to drink kombucha for your ...