Practice good nasal hygiene, such as using a nasal spray or rinse, to help improve mucus flow. Also, avoid known irritants, such as pollen and secondhand smoke, to reduce inflammation and help lower ...

Premature babies often need help breathing as their lungs are not fully developed. Nasal breathing support (through the nose) helps premature babies breathe without the need for breathing tubes in the ...

Breathing patterns vary from person to person, similar to fingerprints. They can also reflect each person’s mood, according to a recent study in Current Biology (online June 12, 2025) by Timna Soroka ...

William Brogan, 47, from Hamilton, South Lanarkshire, believes that if doctors had taken his symptoms more seriously the ...

Snoring can a symptom of an underlying health issue – and understanding the cause can be to the best way to stop it ...

INTRODUCTION. A small, randomized trial suggests that 1-hour positive pressure ventilation after a successful spontaneous breathing trial (SBT) on a T-piece may decrease extubation failure.() However, ...

Snoring is often dismissed as a harmless quirk—or the punchline of bedtime jokes—but it can signal deeper issues that go ...

Discover the hidden history of breath and its vital role in human life through insightful research and groundbreaking experiments.

Mindful breathing exercises can be a powerful tool to boost focus and concentration. By focusing on the breath, one can develop a sense of calm and clarity, which is crucial to stay absorbed in tasks.

What's the story. Breathing exercises can prove to be a potent weapon to enhance mental clarity, particularly for beginners. These help reduce stress, improve focus, and promote overall well-being.

The research, published in the journal Current Biology, showed that breathing patterns can be used to identify individuals ...

Learn why subtle differences in breathing patterns may offer intriguing insights into your mood, health, and behavior.