Step one foot sideways over the first obstacle ... or while standing on an unsteady surface such as a BOSU. The gait cycle includes all of the movements involved in walking: lifting the foot ...

Your running gait is the cycle of movements that make up your technique. No two running styles are the same, and what works for one runner could cause an injury in another. But our running ...

‘Stride length is the distance covered between the spot where one foot hits the ground and ... to move into the second stage of the gait cycle, and is subsequently less effective in generating ...

However, the particular phase of the sprinting gait cycle at which hamstring injury occurs remains a debated topic. Video footage and athlete anecdotes have contributed to the discussion, but do not ...