YOU DON'T HAVE to spend all your waking hours at the gym if you want to build muscle. Sure, there might be a group of meatheads you see around the squat rack every time you clock in and out for a ...

Historical trends and future projections of the number of people with overweight and obesity suggest alarming parallel ...

Objectives Proximal hamstring tendon avulsion injuries are severe and potentially career-threatening for elite athletes.

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Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...