This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

Whether identifying as Republicans or Democrats, about 70% of adults surveyed say health insurers exert too much influence ...

The body's natural defenses against heat decline with age. As these protective functions weaken, older adults become more ...

Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies ...

As we grow older, our bodies undergo both subtle and significant changes – from a slowing metabolism to fluctuating hormone levels. But how do these shifts affect the way our bodies handle sugar?

A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance ...

“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...

The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...